This workshop is in English.
Are you aware of the story you tell to yourself? What’s the tone? Do you value your needs the same way you value the needs of others? How does this narrative effect the way we see ourselves?
This workshop is offering a space to connect with yourself and others. A great way to start your evening and night to increase awareness of how we might value our desires or share the story of ourselves.
Using movement, meditation, pair and group exercises, we will
* practice holding space for one another
* experience authentic connection with ourselves and each other by uncovering the stories and undertones we may or may not have been aware of
* give space to encounter our shadows, fears, and imbalances
* develop deeper self love and acceptance by owning your story and asking ourselves what we can learn from them